Overcoming Fear

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Tracy has many barriers to exercise. She has fibromyalgia, struggles with her weight, as well as suffering bouts of debilitating depression.

She also cares for her disabled wife who lost her father to suicide and has attempted suicide herself. 

Tracy had social phobia and was extremely anxious in a group. Not that you’d know that now! In her words”

Who knows where I’d be now if I hadn’t found this support network that I’ve now got. RunningSpace is one of the best things I have ever done.’  

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